Condition
Diabetic foot ulcer recurrence: keeping your foot in remission
How to keep a healed diabetic foot ulcer from coming back, from protective shoes and daily checks to surgery that reduces the pressure behind it.
Medically reviewed by Dr. Efe Ozturk · Last reviewed
Watch: After a diabetic foot ulcer heals: keeping your foot in remission
Read the transcript
After a diabetic foot ulcer heals, the foot is in remission, not out of danger. Care after healing aims to add ulcer-free days. Nerve damage that hides pain, pressure from the shape of the foot or the way you walk, and sometimes reduced blood flow all contribute to these ulcers. New skin doesn’t remove those causes, so recurrence is estimated at about 42% within a year, and 65% within five years. Guidelines recommend therapeutic shoes with a demonstrated pressure-relieving effect, to help keep an ulcer on the sole from coming back. Shoes only work when they’re on; guidelines advise against walking without suitable foot protection. We fit therapeutic shoes and custom inserts, and recheck them at your visits, since inserts compress and wear. New ulcers don’t always form where the old one was: in one study, almost half formed on the other foot. So check both feet every day, including the soles and between the toes, for redness, a blister, a crack or new callus. Temperature can also warn early: in one trial of people with a past foot ulcer, one group checked six spots on their feet daily. When a spot ran more than 4 degrees Fahrenheit warmer than the same spot on the other foot, they cut back on activity. Over 15 months, ulcers developed in 8.5% of that group, compared with 29.3% with standard care. For a foot with a healed ulcer, experts advise screening and professional foot care every 1 to 3 months. We set check-ups by your risk, trim callus before it builds into pressure, and check your skin, sensation, pulses, shoes and inserts. Some ulcers return because the pressure behind them comes from the foot itself. A toe may bend onto its tip, a metatarsal may press into the ball of the foot, or a tight calf may push weight onto the forefoot. Shoes and inserts can soften that pressure, but they can’t change the shape that creates it; surgery can. Guidelines advise considering it only after non-surgical care has been fully evaluated. In a randomized trial, 64 people with an ulcer on the sole and limited ankle motion were treated in a total contact cast. Some also had the Achilles tendon lengthened, and healing was similar either way. At two years, ulcers had returned in 81% with the cast alone, but in 38% with lengthening. For a flexible bent toe with callus or a pre-ulcer sign at its tip, guidelines suggest considering flexor tenotomy, a small tendon release. In a review of six studies, all 57 toes treated before an ulcer formed stayed ulcer-free, and complications were uncommon. Not everyone in remission needs an operation; for the feet that need one, Dr. Ozturk performs these procedures. Preventive surgery can lower the odds but doesn’t erase them, so it works alongside shoes, daily checks and visits. Pressure can also move: Achilles lengthening can lead to a new ulcer under the heel. In one surgeon’s foot and ankle operations, infections followed 9.5% in people with diabetes, and 2.4% without. Poor circulation can keep an incision from healing, so we check your circulation first, at our practice. See us within a day or two for any foot wound that isn’t healing, especially if you have diabetes. For spreading redness with fever, a foot that turns cold, pale or blue, black tissue, or feeling unwell, call 911 or go to the emergency department. Dr. Ozturk, a Foot and Ankle Surgeon board certified in wound care, sees patients in Lyndhurst, Paramus and Millburn. To learn more, visit our website, or call the office to arrange a visit.
General education only; not a substitute for individual medical advice.
What remission means
Nerve damage that hides pain, pressure from the shape of the foot or the way you walk, and sometimes reduced blood flow all contribute to diabetic foot ulcers.[1] New skin doesn’t remove those causes, so experts place a foot with a healed ulcer in the highest risk group, also called remission.[1]
New ulcers don’t always appear where the old one was. In a study that followed 129 people in remission for up to 34 weeks, almost half of the new wounds (48%) formed on the other foot, and only 17% of earlier ulcers were followed by a new one in the same spot.[2] Protect both feet, not only the scar.
If a wound is open now, start with diabetic foot ulcer treatment.
Shoes that keep pressure off
The international guideline recommends therapeutic footwear with a demonstrated pressure-relieving effect during walking to help keep an ulcer on the sole from coming back, and advises people at risk not to walk without suitable foot protection.[3] In pooled trials of 1,587 people, ulcers developed in 13.3% of those given therapeutic footwear, compared with 25.4% with usual care.[1]
The shoes only work when they’re on. In a trial of 171 people with nerve damage and a recently healed ulcer on the sole, shoes adjusted for better pressure relief didn’t significantly lower recurrence over 18 months overall (38.8% vs 44.2%). But among people who wore them for at least 80% of their steps, recurrence was 25.7% with the improved shoes, compared with 47.8% with standard custom shoes.[4]
We fit therapeutic shoes and custom inserts and recheck them at your visits, since inserts compress and wear. See offloading boots and protective footwear, and Ozturk Foot & Ankle’s page on diabetic foot care and therapeutic shoes (external site).
Warning signs: daily checks and foot temperature
Guidelines advise people at risk to learn everyday foot self-care and to have any pre-ulcer sign treated.[3] Check both feet every day, including the soles and between the toes, for redness, a blister, a crack or new callus. Ozturk Foot & Ankle has a simple two-minute daily foot check (external site). If part of your foot turns warm, red or swollen, or a toe turns dusky or purple, call us the same day (see red, hot, swollen foot). If skin turns black, the foot turns cold, pale or blue, or redness spreads with fever, call 911 or go to the emergency department (see dark or discolored toes).
Skin temperature can give an early warning. In a 15-month trial of 173 people with a past foot ulcer, one group also checked six spots on their feet daily with an infrared thermometer and cut back on activity when a spot ran more than 4°F (2.2°C) warmer than the same spot on the other foot. Ulcers developed in 8.5% of that group, compared with 29.3% with standard care and 30.4% with a daily foot check and logbook.[6]
A 2023 review reported a pooled analysis of five trials with 772 people: ulcers developed in 18.7% of those who checked foot temperature at home and walked less when a hot spot appeared, compared with 30.8% without monitoring.[1] The prevention guideline suggests considering home temperature checks for people at moderate to high risk.[3] Ask us whether they make sense for your feet.
Regular examinations and foot care
For people at moderate to high risk, guidelines recommend integrated foot care to help keep ulcers from returning.[3] For a foot with a healed ulcer, that means screening and professional foot care every 1 to 3 months.[1]
We set your check-ups by your risk. At each visit we trim callus before it builds into pressure, care for the nails, check the skin, sensation and pulses, and go over your shoes and inserts.
If you’ve had a toe or part of the foot removed, see problems after partial foot amputation.
When surgery helps keep the foot healed
Some ulcers return because the pressure behind them comes from the foot itself: a toe that bends down onto its tip, a metatarsal bone pressing into the ball of the foot, or a stiff ankle and tight calf that push weight onto the forefoot.[7,5] Shoes and inserts can soften that pressure, but they can’t change the shape that creates it. Surgery can.[7] The prevention guideline says it should be considered only once non-surgical options, such as shoes, inserts and callus care, have been fully evaluated.[3]
Surgeons call an operation on a numb foot without an open wound, done to lower the risk of a new ulcer, “prophylactic” (preventive) surgery.[8] In a review of records from 180 people with diabetes who had foot surgery, new or repeat ulcers, infection and amputation tended to rise with each step from planned operations, to operations on an open wound, to emergency surgery for infection.[9] Each group was made up of different people, so this can’t prove that early surgery prevents emergencies. Still, if surgery is advised, a closed foot without infection is the lower-risk time for it.[9]
Dr. Ozturk is a Foot and Ankle Surgeon who is also board certified in wound care (FAPWH), so he looks at a healed foot two ways: what keeps the skin intact, and what surgery could change. Not everyone in remission needs an operation. For the feet that need it, he performs these procedures, matched to the pressure point behind the ulcer.
- Achilles tendon lengthening for an ulcer under the ball of the foot linked to a tight calf. Guidelines suggest considering it when that ulcer doesn’t heal with non-surgical offloading.[7] In a randomized trial of 64 people with a neuropathic ulcer on the sole and limited ankle motion, the operation was done while the ulcer healed in a total contact cast. Healing was similar with or without it (all 30 ulcers with lengthening, 29 of 33 with the cast alone; the gap was not statistically significant). The benefit came afterward: at seven months, ulcers had returned in 15% with lengthening, compared with 59% with the cast alone.[5] The Center for Lower Extremity Surgery explains a related calf operation, gastrocnemius recession (external site).
- Flexor tenotomy, a small release of the tendon that curls a flexible smaller toe down onto its tip. Guidelines suggest considering it for a flexible hammertoe with a pre-ulcer sign, and advise it for healing an ulcer on the tip or underside of a smaller toe caused by that deformity.[3,7] In a review of six studies, all 57 toes treated before an ulcer formed stayed ulcer-free, 97% of toe ulcers healed, recurrence was 6%, and complications were uncommon.[10]
- Metatarsal head resection, joint arthroplasty or metatarsal osteotomy, which reshape the bones under the ball of the foot or the big-toe joint. Guidelines suggest considering these when an ulcer under the ball of the foot or on the big toe doesn’t heal with non-surgical offloading.[7] See offloading surgery and exostectomy.
If Charcot foot has collapsed the arch, the plan differs; see Charcot foot.
Limits and risks
Preventive surgery can lower the odds; it doesn’t erase them. Even after Achilles lengthening, some people in the trial developed a new ulcer, and push-off strength weakened at first before returning to its starting level by seven months.[5] Surgery works alongside shoes, daily checks and visits, never instead of them.
Pressure can also move to a new spot. Achilles lengthening can lead to a new ulcer under the heel, and removing part of a metatarsal bone or releasing a toe tendon can create a new pressure point (a transfer lesion) elsewhere.[7,3] Achilles lengthening may also make falls and infection more likely, though that evidence is less certain.[7]
Infection is a risk after any foot operation. In 1,465 consecutive foot and ankle operations by one surgeon, surgical site infections followed 9.5% of operations in people with diabetes and 2.4% in people without. Nerve damage, rather than diabetes itself, was most strongly linked to infection.[11] With poor circulation, a surgical incision may also fail to heal.[3] Before a preventive operation, we check your circulation with noninvasive testing at our practice. When blood flow is severely reduced, a vascular evaluation comes first, to decide how urgent the operation is and whether blood flow should be restored before or alongside it.[8] We arrange that with a vascular specialist; see peripheral artery disease. The prevention guideline suggests not using nerve decompression surgery to prevent foot ulcers.[3]
Recovery after limb salvage surgery explains the weeks after an operation.
When to seek care
See us within a day or two for any foot wound that isn’t healing, especially if you have diabetes.
References
- 1.Armstrong DG, Tan TW, Boulton AJM, et al. Diabetic Foot Ulcers: A Review. JAMA. 2023;330(1):62-75. PubMed 37395769 (external site)
- 2.Petersen BJ, Rothenberg GM, Lakhani PJ, et al. Ulcer metastasis? Anatomical locations of recurrence for patients in diabetic foot remission. J Foot Ankle Res. 2020;13:1. PubMed 31956341 (external site)
- 3.Bus SA, Sacco ICN, Monteiro-Soares M, Raspovic A, Paton J, Rasmussen A, et al. Guidelines on the prevention of foot ulcers in persons with diabetes (IWGDF 2023 update). Diabetes Metab Res Rev. 2024;40(3):e3651. PubMed 37302121 (external site)
- 4.Bus SA, Waaijman R, Arts M, et al. Effect of custom-made footwear on foot ulcer recurrence in diabetes: a multicenter randomized controlled trial. Diabetes Care. 2013;36(12):4109-16. PubMed 24130357 (external site)
- 5.Mueller MJ, Sinacore DR, Hastings MK, et al. Effect of Achilles tendon lengthening on neuropathic plantar ulcers. A randomized clinical trial. J Bone Joint Surg Am. 2003;85(8):1436-45. PubMed 12925622 (external site)
- 6.Lavery LA, Higgins KR, Lanctot DR, et al. Preventing diabetic foot ulcer recurrence in high-risk patients: use of temperature monitoring as a self-assessment tool. Diabetes Care. 2007;30(1):14-20. PubMed 17192326 (external site)
- 7.Bus SA, Armstrong DG, Crews RT, Gooday C, Jarl G, Kirketerp-Moller K, et al. Guidelines on offloading foot ulcers in persons with diabetes (IWGDF 2023 update). Diabetes Metab Res Rev. 2024;40(3):e3647. PubMed 37226568 (external site)
- 8.Armstrong DG, Frykberg RG. Classifying diabetic foot surgery: toward a rational definition. Diabet Med. 2003;20(4):329-31. PubMed 12675649 (external site)
- 9.Armstrong DG, Lavery LA, Frykberg RG, et al. Validation of a diabetic foot surgery classification. Int Wound J. 2006;3(3):240-6. PubMed 16984580 (external site)
- 10.Bonanno DR, Gillies EJ. Flexor Tenotomy Improves Healing and Prevention of Diabetes-Related Toe Ulcers: A Systematic Review. J Foot Ankle Surg. 2017;56(3):600-604. PubMed 28476394 (external site)
- 11.Wukich DK, McMillen RL, Lowery NJ, Frykberg RG. Surgical site infections after foot and ankle surgery: a comparison of patients with and without diabetes. Diabetes Care. 2011;34(10):2211-3. PubMed 21816974 (external site)
This page is general health information and isn’t a substitute for advice from a clinician who knows your history. Read our medical disclaimer and how we review content.
Questions patients ask
Articles from our blog on healing a wound, protecting the foot and the surgery that saves it, with the sources listed.
Limb salvage surgery
Toe-Tip Ulcers and Flexor Tenotomy: A Small Procedure, a Big Benefit
An ulcer on the tip of a bent toe is usually a pressure problem with a small fix. How a flexor tenotomy works, who it suits, what the trials found and the trade-offs.
8 min read
Limb salvage surgery
Achilles Lengthening for Forefoot Ulcers That Keep Coming Back
A tight calf can keep an ulcer under the ball of the foot from healing or staying healed. Who the operation suits, what the trials found and the trade-offs.
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Related topics
Condition
Diabetic foot ulcers
Open sores on the feet of people with diabetes, and the step-by-step care, including surgery when it’s needed, that aims to heal them and keep them closed.
Treatment
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The removable boots, healing sandals, braces and therapeutic shoes that take pressure off a diabetic foot ulcer or a Charcot foot, how to wear them, and when surgery takes over.
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Operations on the calf, Achilles or toe tendons (and sometimes a metatarsal bone) that take pressure off an ulcer so it heals and is less likely to come back.
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