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71 articles, newest first.
November 2026
- Do bunion correctors work? What splints, spacers and surgery really do
- Biggest sports injuries this week: Puka Nacua, Kylian Mbappé, Austin Reaves and more across the NFL, NBA, NHL, MLB and soccer
- Ball of foot pain when walking: the causes, and when surgery fixes it
- Can Achilles tendonitis lead to a rupture? Warning signs, and when surgery is the fix
- Broken ankle recovery time: when you can walk, drive and play again
- Biggest sports injuries this week: Gracen Halton, Manuel Neuer, Lamine Yamal and more across the NFL, NBA, NHL, MLB and soccer
- Swollen ankle on one side: what it means and which causes surgery fixes
- High ankle sprain recovery time: by grade, and when surgery is needed
- Biggest sports injuries this week: Victor Osimhen, Brandon Ingram, Quenton Nelson and more across the NFL, NBA, NHL, MLB and soccer
- TenJet for plantar fasciitis: how the procedure works, what the evidence shows, and recovery
- TenJet for Achilles tendonitis: how the procedure works, who it suits, and recovery
- Tenex for plantar fasciitis: how the procedure works, results, recovery and risks
- Tenex for Achilles tendonitis: insertional vs midportion, Haglund’s, results and recovery
- Rhabdomyolysis in runners: the warning signs every marathoner should know
- Top of foot pain: what causes it, and which causes surgery fixes
- Can flat feet be corrected? What insoles do, and what surgery changes
- Biggest sports injuries this week: Jaylin Noel, Kevin De Bruyne, Bukayo Saka and more across the NFL, NBA, NHL, MLB and soccer
- Posterior tibial tendonitis stretches: the exact trial doses, and when surgery rebuilds the arch
- Plantar fasciitis treatment: what it is, why it lingers, and when a small-incision procedure helps
- Plantar fasciitis exercises and stretches backed by research: exactly how to do each one
- Peroneal tendonitis stretches: what the research supports, and when surgery is the fix
- Achilles tendonitis treatment: what it is, and what to do when it’s not healing
- Achilles tendonitis stretches: what the research supports, step by step
October 2026
- Jones fracture: who needs surgery, healing time and return to sport
- Gout in foot: the first 24 hours, the red flags and what stops it coming back
- Biggest sports injuries right now: Jalen Williams, Ben Simmons, Lamar Jackson and more
- Ankle arthroscopy: keyhole surgery for an ankle that never settled
- Tenex and TenJet: minimally invasive treatment for stubborn plantar fasciitis and Achilles tendinitis
- Broken ankle: when you need surgery, and when a cast or boot is enough
- Minimally invasive bunion surgery: what the research says, and who it suits
- NFL Week 4 foot and ankle injuries: Edgerrin Cooper’s Achilles, Tyquan Thornton’s ankle and more
- Justin Jefferson’s ankle sprain: why some sprains cost days and others weeks
- Ankles that keep rolling: chronic ankle instability
- A bump on the back of the heel: Haglund’s deformity
- Cortisone shots in the foot and ankle: what to expect
- Barefoot and minimalist shoes: who they suit and how to switch
- X-ray, ultrasound or MRI: which test for foot pain?
September 2026
- Pain on the outside of the ankle: peroneal tendon problems
- Heel spurs: are they really the cause of your heel pain?
- Big toe arthritis (hallux rigidus): why your big toe is stiff and sore
- Cracked heels: why they happen and what actually helps
· Skin
- Poor circulation in the feet: the warning signs of peripheral artery disease
- Why does my heel hurt in the morning? Plantar fasciitis explained
- Pickleball foot and ankle injuries: how to play longer and hurt less
- Diabetes and your feet: the two-minute daily foot check
- Sprained ankle recovery: the first 72 hours and getting back to sport
- Does shockwave therapy work for heel pain? What the studies show
- Achilles pain in runners: load, rest and recovery
- Plantar fasciitis stretches and exercises that are backed by evidence
- Is it a sprain or a fracture? When an ankle injury needs an X-ray
- Toenail fungus: treatments that work, and why it takes a year
- Sever’s disease: heel pain in active kids
· Children
- Bunions: what helps, what doesn’t, and when to consider surgery
- Stress fractures in the foot: warning signs for runners
- Foot wounds that won’t heal: why, and what wound care involves
- Achilles heel-drop exercises: how to do them properly
- Plantar wart or callus? How to tell, and treatments that work
· Skin
- How to choose running shoes: fit, cushioning and when to replace them
- Athlete’s foot: treatment, prevention and when it’s something else
· Skin
- Turf toe: the big-toe sprain athletes shouldn’t ignore
- Flat feet in adults: when they matter and what helps
- PRP injections for the foot and ankle: what the evidence says
- Who needs a regular foot check-up, and what happens at one
- Custom vs. store-bought orthotics: what the research says
- Hammertoes: why toes curl and what you can do
- Class IV laser therapy for foot pain: what a session is like and what the research says
- What a gait analysis can tell you about foot pain
- Five common foot problems and how to prevent them
- How to choose shoes that fit your feet
- High heels and your feet: how to limit the damage
- Podiatrist or orthopedic surgeon: who should you see for foot pain?